Welcome to HealthWorks

Lasting health improvements through nutrition and lifestyle medicine

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Abir Hamza-Goodacre

Abir Hamza-Goodacre is a BANT Registered Nutritional Therapist offering nutrition and lifestyle coaching to help her clients feel healthy, productive and in control of their wellness. She has over 10 years’ experience in the field of nutrition, providing a personalised, evidence-based and practical approach to health. Abir is a practitioner, speaker and BANT Director.

Abir’s areas of expertise are weight and blood sugar management, digestive health, female hormonal health and nutritional interventions for children with learning and developmental challenges.

Our Services

Nutrition & Lifestyle Consultations

Book a one-to-one consultation or choose a health package to receive personalised advice and support for you or those you care for

Talks & Workshops

Attend a talk or workshop for an opportunity to delve deeper into a subject area and gain knowledge to begin a specific nutrition programme. Alternatively book a tailor-made talk for your own group of participants


Join a soulful retreat, combining Nutrition and Yoga, to re-charge, cleanse and find balance in your life


June 9th – 13th, 2019


Experience balance, nourishment and total wellbeing at our SOUL retreat. Yoga twice a day, walking meditation, paddle board yoga, Pilates, nutrition talks and massage for a cleansing and holistic soulful experience. We will also guide you through an optional one day juice fast in the middle of the program.

September 28th – October 3rd, 2019


We are combining our two amazing retreats: Power + Soul for 5 days of total body balance. The first half of the retreat will be cycling, hiking and boxing. Then we are bringing in the SOUL with yoga, walking meditation, paddle board yoga and a one day juice fast.

Get In Touch

If you would like to make an enquiry or book an appointment, fill out this form and we will get back to you within 24 hours. You can also call on 07986015078
or email abir@health-works.net


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